Wellness That Meets You Where You Are
At ShinePoint Health, we make health and wellness practical, accessible, and sustainable. Whether you're working toward your personal health goals or looking to bring meaningful wellness programming to your organization or community, we're here to help.
Through personalized coaching, health education, and community-centered wellness programs, we help individuals and communities build healthier habits that can last.
Individual Wellness Services
Choose your level of support
- Nutrition & meal planning support
- Movement & activity plans
- Stress & sleep strategies
- High-quality lessons & resources
- Fully personalized 30-day meal plan
- Weekly grocery lists
- Recipes tailored to cultural tastes
- Ongoing email support between sessions
- Build sustainable healthy habits
- Understand how to balance nutrition, activity, and stress
- Gain strategies to prevent or better manage conditions like diabetes, high blood pressure, and obesity
- Feel confident continuing your health journey with tools that last
- Feel more confident choosing and preparing healthy meals
- Understand portion balance, hunger cues, and how to build a plate
- Notice improvements in energy, mood, and routine
- Have a realistic nutrition strategy that fits your budget and schedule
- Be equipped with tools you can use long after your plan ends
Community Wellness Solutions
Bringing Health & Wellness Into Your Community
ShinePoint Health works with organizations, businesses, schools, nonprofits, faith-based organizations, community groups, and other partners to deliver engaging wellness experiences designed around the needs of the people they serve.
Our programs combine health education with practical strategies that encourage sustainable behavior change.
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Bring engaging, practical health education directly to your organization or community.
Our interactive workshops help participants better understand their health while providing realistic strategies they can use in everyday life.
Workshop topics can include:
• Nutrition & healthy eating
• Diabetes prevention
• Chronic disease prevention
• Physical activity
• Stress & wellness
• Healthy habits & behavior change
• Goal setting & motivation
• Reading nutrition labels
• Meal planning & healthy food choicesPrograms can be customized based on the needs and interests of your audience.
Available virtually or in person.
Starting at $500
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Go beyond a single workshop with an ongoing wellness experience.
Our Community Wellness Series combines multiple interactive sessions to help participants build health knowledge, practice new skills, and develop sustainable habits over time.
Programs can be customized to include nutrition education, physical activity, chronic disease prevention, stress management, goal setting, wellness challenges, and behavior-change strategies.
Educational materials, ShinePoint resources, and select books or digital wellness resources can also be incorporated into your program.
Perfect for:
• Employee wellness initiatives
• Community health programs
• Youth and family programs
• Faith-based organizations
• Foster care organizations
• Senior programs
• Schools and educational organizations
• Community-based nonprofitsPackages starting at $1,500
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Looking for something more customized?
ShinePoint Health partners with organizations to develop health and wellness initiatives tailored to their population, goals, and community.
Partnership opportunities may include:
• Ongoing wellness education
• Chronic disease prevention initiatives
• Community health campaigns
• Wellness challenges
• Health fairs and community events
• Educational resources
• Wellness workshops and series
• Speaking engagements
• Customized health programmingWhether you're planning a single initiative or developing an ongoing wellness strategy, we'll work with you to create programming that is practical, engaging, and meaningful for the people you serve.
Custom packages available.
Popular Wellness Topics
Nutrition & Healthy Eating
Practical strategies that make healthier eating easier to understand and incorporate into everyday life.
Diabetes Prevention
Education and lifestyle strategies that support diabetes awareness, risk reduction, and healthier behaviors.
Chronic Disease Prevention
Helping individuals understand modifiable lifestyle factors associated with chronic disease and identify realistic opportunities for healthier living.
Physical Activity
Encouraging movement through approachable strategies designed for different lifestyles, abilities, and fitness levels.
Stress & Wellness
Exploring the connection between stress and overall well-being while developing practical strategies for healthier coping.
Healthy Habits & Behavior Change
Helping participants move beyond simply knowing what to do by developing goals, strategies, and habits that support sustainable change.
Looking for something different?
Our wellness programs can be customized around the needs of your organization and the community you serve.
Get Involved
Join a community-driven group connecting runners and walkers of all experience levels while promoting physical activity and healthier lifestyles.
Whether you're new to running, preparing for your first 5K, or simply looking for accountability and community, there's a place for you.
